The book offers an optimal insight into the versatile training with the BLACKROLL. In addition, helpful background information on fascia and fascia training is explained in an understandable way.
The BLACKROLL has achieved enormous importance in sport and in physiotherapy. It can work small miracles for tension and pain. Shortened or sticky fasciae become long and supple again through self-massage with the roller, lost mobility returns and chronic pain disappears. Similar to muscles, the fasciae can also be trained in order to achieve better athletic performance and avoid injuries
(Translated with Google Translate)
The BLACKROLL has achieved enormous importance in sport and in physiotherapy. It can work small miracles for tension and pain. Shortened or sticky fasciae become long and supple again through self-massage with the roller, lost mobility returns and chronic pain disappears. Similar to muscles, the fasciae can also be trained in order to achieve better athletic performance and avoid injuries
(Translated with Google Translate)
SportOkay.com number | 0222-10058 |
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Item number | A000754 |
Brand | Blackroll |
Product type | Other |