The Core Disc exerciser of MFT is ideal at home for training. The effective training aid offers excellent help as a personal trainer, or as a substitute for the gym. In addition, the Core Disc exerciser is also perfectly suited for a therapy. Due to the low packing size mean that the exerciser of MFT is very easy to transport while traveling. Training objectives: - Core Training - Functional Training - Coordination centered strength training - improve body stability - Performance Tuning - Bodyforming - Muscle - strength and balance training - healthy back training intensity: - 3-4 times a week - 10-20 minutes exposure, depending on the individual training level Target Group: From beginners to professional athletes "General fitness, leisure, competitive and professional athletes of all disciplines as for example mountain bike, enduro, freeride, ski and snowboard, trail running, marathon, triathlon, football, golf, tennis, etc.
(Translated with Google Translate)
(Translated with Google Translate)
SportOkay.com number | 0083-10005 |
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Item number | 9006 |
Brand | MFT |
Product type | Other |